Kelley Withy, MD, PhD

“This busy world creates stress and anxiety in so many people, not to mention PTSD and pain that is causing an opioid epidemic on the continental US, that we could all benefit from having an easy way to bring ourselves back from negative feelings or thoughts. This is a completely risk free way to redirect our energies and decrease our stress/anger/depression/pain. I’ve seen it do wonders in people and employ it myself when stressed.”